Ironman Boulder is just 8 weeks away and I am 3-4 lbs over race weight. Time to tighten things up. I started logging food intake yesterday and failed today when I consumed a whopping 810 cals of Brownie a la Coldstone. Ugh, I feel terrible. Well, tomorrow will be a new day and new effort. I will continue to log my nutrition on MyFitnessPal and also get in another dunk with FitnessWave.
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